The truth is, my first three years of being a nutritionist were not pretty.
I was killing myself to create customized protocols for my small handful of clients while simultaneously offering them support every step of the way.
As I’m sure you know, they would see amazing early results (starting anything new will do that for you) but after a few weeks they’d end up slipping right back into their old habits. Leaving them only with frustration as they watched their early success evaporate .
It shook my confidence as a coach.
I was reluctant to put myself out there on social media or pitch myself to publications or podcasts. I feared I didn’t have the evidence to back it up. With limited testimonials and zero word of mouth, it made it nearly impossible for me to find new clients.
After a while I realized I was missing a huge piece of the puzzle .
Being supportive, requiring accountability and providing encouragement were simply not enough to do the trick.
The clients also needed tools and strategies specifically designed to help them stay on track consistently.
I spent over a year (and I don’t even want to say how much money) learning everything I could about the neuroscience of habits and resistance as well as the psychology of behavior change. I studied how to reprogram and rewire old underlying patterns to prevent self-sabotage and allow for lasting success.
I used all of that studying and learning to create new ideas and plans to use with my own clients. Over time, through evolution, research and refinement I developed the Consistent Momentum Method™.
And it’s changed my entire business.
It was like having a magic toolbox I could turn to whenever a client was struggling to stay on track.
My confidence skyrocketed. I had more praise-filled testimonials and social proof than I knew what to do with.
And because of this I was able to dramatically differentiate myself in an increasingly crowded health coaching market.
I went from $1500 launches to $150K launches in just two years thanks to this system!
Today, my (group) coaching business is thriving! I have hundreds of people waiting to join every time I open enrollment!
And time and time again they tell me that they learned about me from their sister, mother-in-law, co-worker or dental hygienist who got amazing results from my program!
Why? Because I figured out a system.
Not a system that had anything to do with what I was originally trained in, but a system I could overlay on top of what I was already trained in.
A system that enabled me to help my clients stay on track so they could get results long-term!
Now, for the first time ever, I’m teaching this successful system to other coaches!